The Adult Fundamentals Program
Our Adult Fundamental’s classes are designed for both new students and those who want to continue developing their skills. In these classes, students will learn effective grappling techniques with a focus on self-defense. Training focuses on learning fundamental moves such as escapes, sweeps, submissions, and positional control. You’ll practice techniques in a safe, environment under the guidance of experienced instructors.
Whether you’re looking to get in shape or learn practical self-defense our adult fundamental classes offer a challenging and rewarding experience for everyone. Come build strength, flexibility, and confidence, while joining a community of like-minded individuals who share a passion for jiu-jitsu!
